Personalised wellness coaching that blends nervous system regulation with the restorative power of the natural world.
Book Your Session"Healing begins where stillness meets the earth."
Luminara Well was developed by Lisa, drawing on over 20 years of clinical experience in healthcare and an awakening to our essential connection with nature.
Lisa works with clients to gently regulate the nervous system and reconnect with the natural rhythms of the body, so that calm and clarity become the norm — not the exception.
"I want to pass on the wisdom I've embodied — wisdom that has profoundly changed my own body's rhythms."
A private, tailored session focused entirely on your goals, your body, and your pace. We start with where you are and build a path forward together.
Pricing to be confirmed Book NowSmall, supportive cohorts working through shared themes together — accountability, connection, and the momentum that comes from not doing it alone. Available online or in person.
$200 per session6-session package: $1,200 — for you or a loved one
Book NowOutdoor groups
A restorative offering that combines nervous system regulation techniques with time spent connecting to natural elements — for a calm that lasts beyond the session.
$30 per session Book Now"Working with Lisa helped me understand my own nervous system. I feel calmer, steadier, and more myself."
Choose a service and pick a time — availability updates in real time.